Many people use counselling skills in their daily lives. However, sometimes it may be inappropriate for people to use their usual methods of support. They may not want to discuss their problems with a friend or family member. They may feel that the person is too close, that they don’t want them to know their confidential problems or the person they would usually confide in might be part of the problem. Counsellors are trained to be effective helpers in difficult or sensitive situations. They should be independent, neutral and professional, as well as respecting our privacy. Counselling can help people to clarify their problems, identify changes they would like to make, get a fresh perspective, consider other options and look at the impact that life events have made on their emotional wellbeing.
Counsellors do not usually offer advice, but instead give insight into the client’s feelings and behaviour and help the client change their behaviour if necessary. They do this by listening to what the client has to say and commenting on it from a professional perspective. Counselling covers a wide spectrum from the highly trained counsellor to someone who uses counselling skills as part of their role, for example, a nurse or teacher.
1. Learning specific skills:
2. Listening & bonding:
3. Reflection:
4. Questioning:
5. Interview techniques:
6. Changing beliefs and normalising:
7. Finding solutions:
8. Ending the counselling:
Explain any negative aspects of dependency in a case study.
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Sample Notes
Dependency
On occasion the counsellor may wish to terminate sessions before the client wishes. This can raise issues of dependency. Dependency will perhaps inevitably occur during the counselling relationship.
There are several reasons for this occurring.
<!--[if !supportLists]-->· <!--[endif]--> A meaningful relationship will emerge, especially if the counsellor is warm and compassionate (some clients may even wish the relationship to continue after the sessions have ended, though obviously this is encroaching on ethical boundaries).
<!--[if !supportLists]-->· <!--[endif]--> Clients may perceive that sharing their most intimate thoughts and feelings with the counsellor will result in an ongoing relationship.
<!--[if !supportLists]-->· <!--[endif]-->A number of the clients who seek the help of a counsellor may not have many close friends or family members, and so will naturally strive for closeness and affection through the counselling relationship leading to dependency.
Dependency may also evolve out of the counselling process itself. It is possible that some clients once they have worked through the most difficult issues will then turn their attention to less troublesome issues. The counsellor needs to recognize this as the whole point of the counselling is to help the client to return to society and resolve their own issues. Working through minor issues that do not directly interfere with the client’s quality of life is self-defeating.
Dependency of Counsellors
Similarly, it is possible for the counsellor to become dependent on the client. Once again the intimacy of the sharing relationship can lead the counsellor to become dependent on the client. It is therefore essential that the counsellor remains vigilant to prevent them from continuing with the counselling relationship merely to satisfy their own needs.
Dependency is bound to occur from time to time and one of the purposes of ongoing supervision is to identify when this may be occurring.
Ending the Counselling Process
It is often clear to both counsellor and client when it is time to end the whole counselling process. In some instances, particularly where dependency has occurred, it might not be so obvious.
It is therefore necessary for the counsellor to frequently review the progress that is being made in the sessions and update the goals that are being achieved.
If progress is not being made and goals are not being achieved, then it may be necessary for the counsellor to address this issue with their supervisor.
It is of course possible that the counsellor’s own unresolved issues are interfering. It could also be that the counsellor does not have the necessary skills in their repertoire to deal with the issues that the client has raised. Supervision may help the counsellor to deal with a client who seems unable to change. Another option is to suggest to the client that they are referred on to someone else who may be better able to help them.
Of course it is important too, to note that some clients will not change.
Ending the process may be similar to ending other relationships, and it may be necessary for the counsellor to use questions to challenge the client. They may ask the client how it feels to end the relationship and other similar questions.
Confronting Dependency
If it is necessary to inform the client that dependency has emerged in the counselling relationship, then obviously this has to be dealt with by exercising a great deal of sensitivity. If the dependency is reframed in a positive manner then it will help to lead the process toward termination.
The end of the counselling process will also inevitably lead to a sense of loss. This can be resolved by arranging meetings with the client in the future at longer intervals than the sessions were being held at. For example, if the counsellor was meeting clients on a weekly basis, they might arrange a couple of appointments on a monthly basis.
It can also be useful to have a follow up session say 3 months down the track. This enables the client to have a period to adjust to their independence and it also provides a gentle transition away from dependence. Finally, it is a good way of assessing whether there are any loose ends that need to be tied up.
Suggested Reading
Our staff have written a useful e book, packed with easy to read, practical information about counselling.
It's title is "Counselling Handbook" .
See
http://www.acsebook.com/products/2249-counselling-handbook.aspx
You can upload some sample pages for free to see what it looks like.
If you are unsure about studying this course, another option is to buy and read the book first, to see if Counselling is really your thing. Buy as a download now and read on an ipad, computer, laptop or book reader