CHILDREN'S NUTRITION BRE304

   

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DISTANCE LEARNING CHILD NUTRITION COURSE

COURSE STRUCTURE

There are 10 lessons in this module as follows:

There are 10 lessons in this module as follows:

1. Introduction to Child Nutrition

Scope, Nature and History of Nutrition
Affect of Culture and Family Background on Nutrition
Importance of Nutrition in Early Childhood
Basic Nutrients needed in a Childs Diet
Key things to Remember about a Childs Diet
Nutrition Tips for Children

2. Nutrition for Pre-Pregnancy

Pre Conception Diet -Maternal Weight, Maternal Nutrient Status
Paternal Health and Nutrition
Affect of Nutrition of Parents at Conception
Making Diet Changes Pre Conception

3. Nutrition in Pregnancy

Early Pregnancy and Morning Sickness
Tips to Help with Pregnancy Nausea
Nutrition through Pregnancy -RDI
Caloric and Fluid Intake through Pregnancy
Calorie Demands for a Pregnant Woman
Foods to Avoid Whil;e Pregnant
Hypervitaminosis
Pregnancy Complications that Relate to Nutrition (Neural Tube Defect, Morning Sickness, Constipation, Gastrointestinal diabetes, Hypertension, Fetal Alcohol Syndrome

4. Nutrition in Infants

Breastfeeding
Formula Feeding
Feeding for the first six months
Starting on Solid Foods
Adequate Vitamin C and Iron Intake in first year
Progressing with Solid Foods: protein, dairy, finger foods, etc
Nutrition for Toddlers
Snack Packs, Small Meals, Meal Alternatives, Being creative, etc
Allergens
Weaning

5. Nutrition in Childhood

Caloric Intake
Mineral Intake
Vitamin Intake
Encouraging Good Eating Habits
Breakfast
Morning and Afternoon Snacks
Packed Lunches
Eating Habits
Puberty

6. Nutritional Concerns

Scope and Nature of Nutritional Health for Children
Healthy Snacks and Rehydration
Underwight
Malnutrition
Anaemia or Iron Deficiencey
Dental Care
Eating Disorders : Anorexia, Bulimia, Binge Eating
Fast Food and Junk Food

7. Healthy Eating Behaviours

Influencing Childrens Eating
Teaching Healthy Eating to Children
Health Snack Ideas
Childhood Food Sensitivities
Food Intollerance
Food Allergies
Relevent Research
Food and Autism
Food and Child Behaviour Problems
Diagnosing Sensitivities : skin test, blood test, diet

8. Issues in Child Nutrition

PBL Project: Develop a presentation to be given to a group of families, where a child has been recently diagnosed with an illness/disease of your choice. The purpose of the presentation is to inform families and sufferers about the disease, and to provide clear, simple guidelines for dietary intervention to improve health, correct the condition or prevent deterioration in health.

9. Childhood Obesity

Cause of Childhood Obesity
What is Unhealthy about Childhood Obesity?
Guidelines for Child Weight Loss

10. Diet Plans

Special Nutritional Needs
Childhood Diabetes
Vegetarian and Vegan Diets
Normal Eating Habits for Children

AIMS

  • Discuss the nature and scope of developing nutrition for children according to their backgrounds and needs.
  • Explain the various nutritional needs of the mother and father before pregnancy .
  • Explain the various nutritional needs of the mother and child during pregnancy.
  • Explain various nutritional needs of infants from birth to age two.
  • Explain various nutritional aspects of growing children addressing various issues and concerns.
  • Identify concerns in the diets of children and adolescents and overcoming them.
  • Lists ways to encourage healthy eating behaviour in children.
  • Explain some of the common issues such as food sensitivities in childhood nutrition.
  • Explain causes and guidelines to overcoming childhood obesity.
  • Develop a list diet outlines for healthy children and special diet plans for children with special nutritional needs.

Parents, Teachers, Child Care Staff and Others have a Huge Impact

The time from birth to adulthood is one of growth, development, maturation and activity. Nutritional needs of children vary with their age, activity levels, health status, physical size and current rate of growth. Different processes require different nutrients, omega-3 fatty acids and protein are crucial for brain development in babies and toddlers, iron is particularly important when girls commence their menstrual cycle and energy needs will be greater during periods of rapid growth.

Nutritional habits, once formed, can be hard to break. A child who develops a sweet tooth and dislike for vegetables will find it much harder to maintain a healthy diet through their later life than a child raised with a balanced diet of fresh fruit, vegetables, grains, meat and dairy. The fact that a baby or toddler rejects a food on the first few occasions it is served does not necessarily indicate a dislike for the food, but more commonly a fear of new foods, or a confusion over the unfamiliarity of the new item.

The role of parents and caregivers can not be understated in children’s nutrition. Children learn from observation and when very young have no choice but to eat what is provided to them.

 

FREQUENTLY ASKED QUESTIONS

What qualification will I achieve for completing this course?

This is an individual module course. The individual module courses are 100 hour long usually and can be taken on their own or as part of a larger program of study.

If you wish to take an individual module course as a stand alone course, you can elect to sit an optional exam at the end of it.

If you successfully pass the exam and all assignments, you will receive a Statement of Attainment. You can take examinations at a time and location to suit you. If you enrol, you will be sent further information on how to arrange examinations at the end of the course.

If you do not wish to take the exam, you will receive a Course Completion letter when you have passed all assignments.

There is an assignment at the end of each lesson. So for example, if an individual module course contains ten lessons, you will need to complete ten assignments. Assignments can be sent to us via email, post or fax.

Other qualifications, such as certificates, diplomas etc may require examinations to be taken as part of the overall assessment process.

You can find further information on the examinations process by clicking on the “Enrolment” link above.

You can find further information on other courses by clicking on the “Courses” link above.

 

AIMS

  • Discuss the nature and scope of developing nutrition for children according to their backgrounds and needs.
  • Explain the various nutritional needs of the mother and father before pregnancy .
  • Explain the various nutritional needs of the mother and child during pregnancy.
  • Explain various nutritional needs of infants from birth to age two.
  • Explain various nutritional aspects of growing children addressing various issues and concerns.
  • Identify concerns in the diets of children and adolescents and overcoming them.
  • Lists ways to encourage healthy eating behaviour in children.
  • Explain some of the common issues such as food sensitivities in childhood nutrition.
  • Explain causes and guidelines to overcoming childhood obesity.
  • Develop a list diet outlines for healthy children and special diet plans for children with special nutritional needs.

WHAT YOU WILL DO IN THIS COURSE

Interview three parents regarding the diets (what the children eat for breakfast , lunch and dinner as well as snacks) of their children , they can be family or friends. Make a day’s menu for each one of them according to the information they give you

Interview two pregnant women (family or friends) and question about their daily diet. Note what they have said and write how you would improve their diets.

Research for information to make a tasty and healthy weaning mix for a six month old baby. Make your own weaning mix with the information you have gathered.

Prepare a diet plan for an 11 year old for three days.

Compare the nutrition panel for 3 different staple foods bought from the supermarkets (for example breakfast cereals, stir fry sauces or pasta sauces, fruit bars). Compare the added sugars to natural sugars

Do a survey and find out What Australian children and adolescents are actually eating. Write a 200 word report on your survey. (You can conduct your survey by talking to children, adolescents and their parents, by reading articles in magazines and newspapers or by searching the internet)

 

"I thoroughly enjoyed this course. I had not studied for the past 10 years and was a little apprehensive. The staff were very supportive, their feedback was always valuable and response time was extremely prompt. This course has given me a new desire to keep learning. I never knew learning could be so enjoyable. I am looking forward to my next learning experience through ACS". Rhonda Rae - former ACS Student

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  HOME STUDY COURSE CHILDREN’S NUTRITION

This course/module will enable you understand all aspects of childhood nutrition and deal with them. It is an ideal course for people working with children in the child care industry. It is also a good course for mothers wanting to understand their children’s nutritional needs and learn to cope with them or for self enhancement.

 

"I thoroughly enjoyed this course. I had not studied for the past 10 years and was a little apprehensive. The staff were very supportive, their feedback was always valuable and response time was extremely prompt. This course has given me a new desire to keep learning. I never knew learning could be so enjoyable. I am looking forward to my next learning experience through ACS". Rhonda Rae - former ACS Student