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CERTIFICATE IN PERSONAL ENERGY MANAGEMENT VRE040

Duration (approx) 600 hours
Qualification
Certificate

Why Study Personal Energy Management?

It is estimated that 1/8 people feel tired all of the time. This tiredness can be due to a number of factors, such as –

  • Underlying health conditions, such as diabetes.
  • Mental health issues, such as depression.
  • Medication.
  • Lifestyle choices, such as poor sleep habits.

Personal energy management involves helping yourself or others to optimise your physical, emotional and mental health, to ensure that you are operating at an improved level of wellbeing.

The course will provide you with a detailed understanding of how to set boundaries, practice mindfulness and optimise your energy levels.

The course will help you to improve your own energy levels. Or you might be interested in working as a consultant or freelancer helping others to improve their energy levels.

Who Is This Course Suitable For?

The course is suitable for anyone who wants to improve their own energy levels.

Or perhaps you already work with others, or would like to start your own business guiding and helping others to improve their health.

What Will You Learn In This Course?

During the course you will learn about –

  • The factors that affect our personal energy levels, such as nutrition, diet, emotions, stress, health, wellbeing and anger.
  • Managing the negative elements and improve your own health and wellbeing and the health and wellbeing of others.
  • Improving your productivity.
  • Enhancing your job and career prospects.
  • Knowing how to manage stress, energy, and health can improve your approach and success at work leading to enhanced career prospects.

Study personal energy management - a way to improve your quality of life or work with clients to improve their quality of life.

The course consists of six modules, which cover the critical areas of Personal Energy Management, Health and Wellbeing, Stress Management, Anger Management, Human Nutrition I and Nutritional Therapy.

 

 

Modules

Core ModulesThese modules provide foundation knowledge for the CERTIFICATE IN PERSONAL ENERGY MANAGEMENT VRE040
 ANGER MANAGEMENT - BPS111
 HEALTH & WELLBEING VRE102
 HUMAN NUTRITION I BRE102
 NUTRITIONAL THERAPY BRE211
 PERSONAL ENERGY MANAGEMENT VRE105
 STRESS MANAGEMENT VPS100

It's easy to enrol...

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What Next?

This course will provide you with a detailed and extensive understanding of what personal energy management is, and the factors that affect our energy levels.

Do you want to study to improve your own energy levels?

Or would you like to start your own business helping other people to improve theirs?

Or perhaps you would like to support people with their energy levels as part of your existing job role?

Help yourself and others to live a balanced and healthy life.

You can enrol today by clicking the “Enrol Now” button above.

Or

Click here to Contact a Psychology Tutor.

Or Request a Prospectus Here.
Courses can be started anytime from anywhere in the world!

Meet some of our academics

Tracey Jones (psychology)B.Sc. (Hons) (Psychology), M.Soc.Sc (social work), DipSW (social work), PGCE (Education), PGD (Learning Disability Studies) Tracey began studying psychology in 1990. She has a wide range of experience within the psychology and social work field, particularly working with people with learning disabilities. She is also qualified as a teacher and now teaches psychology and social work related subjects. She has been a book reviewer for the British Journal of Social Work and has also written many textbooks, blogs, articles and ebooks on psychology, writing, sociology, child development and more. She has had also several short stories published.
Jacinda Cole B.Sc.,M.Psych.Psychologist, Educator, Author, Psychotherapist. B.Sc., Psych.Cert., M. Psych. Cert.Garden Design, MACA. Jacinda has over 25 years of experience in psychology, in both Australia and England. She has co-authored several psychology text books and many courses including diploma and degree level courses in psychology and counselling. Jacinda joined ACS in 2001.
Jade SciasciaBiologist, Business Coordinator, Government Environmental Dept, Secondary School teacher (Biology); Recruitment Consultant, Senior Supervisor in Youth Welfare, Horse Riding Instructor (part-completed) and Boarding Kennel Manager. Jade has a B.Sc.Biol, Dip.Professional Education, Cert IV TESOL, Cert Food Hygiene.


Check out our eBooks

Aqua FitnessThere are many reasons to exercise in water: It is low impact (less chance of over doing it and causing damage to the body). Aquafitness exercises are often used by professional athletes and equally by people recovering from injury; because it allows optimum exercise with minimum risk of associated problems. This is a comprehensive reference that can be used by both amateur and professional. It is well illustrated, with many exercises explained and shown in easy to follow diagrams.
Coping Better with Negative EmotionsThis book is designed to help you understand the things that cause stress, the problems that can arise, and the broad range of ways people might manage their stress.
Family & Relationships CounsellingThe Family and Relationships Counselling ebook is an informative and helpful read for anyone who wants to improve their relationships or even help other people improve or nurture their own relationships.
Human NutritionBoth a text for students, or an informative read for anyone who wants to eat better. While covering the basics, the book approaches nutrition a little differently here to some other books, with sections covering ”Modifying diet according to Genetic Disposition or Lifestyle”, “How to find Reliable Information on Nutrition” and “Understanding how Diet relates to Different Parts of the Body” (including Urinary, Digestive, Respiratory and Circulatory System, the Brain, etc). This ebook was written to complement the ACS Nutrition I course, and provides a solid foundation for anyone wanting to grasp a fundamental understanding of Human Nutrition.