CONTENTS OF THE LESSONS
There are 8 lessons in the course, as detailed below.
Lesson 1. Psychoanalytic psychotherapy Part 1 - Freud, Erikson, Jung
- Value and relevance of psychotherapy.
- Emergence of psychoanalytical theory.
- Principles of psychoanalytical theory.
- Elements of the personality.
- The notion of conscious and unconscious.
- Anxiety and psychoanalysis.
- Inbuilt psychological coping and damage repair mechanisms.
- Defence mechanisms.
- Freud's psycho-sexual theory and Erikson's psychosocial theory.
- Jung's perspective on personality.
- Archetypes.
- Recent developments in psychoanalytical theory.
- Goals of psychoanalytical approach.
- Psychoanalytic techniques.
- Analytic framework.
- Free associations.
- Interpretation.
- Dream analysis.
- Resistance.
- Transference.
- Psychoanalytic approach and counselling.
- Personality disorders.
- Critique for psychoanalytic theory.
Lesson 2. Psychoanalytical psychotherapy Part 2 - Adler
- Alfred Adler.
- Adler's key concepts.
- Inferiority vs superiority.
- What makes people self-interested.
- Social interest and community feeling.
- Individual psychology.
- Psychological types: ruling type, leaning type, avoiding type.
- Sibling relationships.
- Only child.
- First child, second child, youngest child.
- Use of Adlerian theory.
- Applications to counselling.
- Freud and Adler.
- Critique.
Lesson 3. Humanistic/Existential approaches I - Gestalt Therapy; Fritz Perls
- Introduction.
- Human nature.
- Holistic approach.
- Field theory.
- Figure-formation process.
- Organismic self-regulation.
- Focus on the present.
- Resolving dilemmas.
- Personal maturity.
- The effect of contact.
- Effect of energy.
- The experiment.
- Confrontation.
- Gestalt techniques: Internal dialogue, reversal, rehearsal, exaggeration, dream work, etc.
- Critique.
Lesson 4. Humanistic/Existential approaches II - Person-Centred Counselling; Carl Rogers
- Humanistic therapy.
- Principles of person-centred approach.
- Personal attitude of the counsellor.
- Goals of therapy.
- Assessment techniques.
- Areas of application.
- Critique.
Lesson 5. Rational behavioural therapy - Albert Ellis
- Rational emotive behaviour therapy (REBT).
- Ellis's view of human nature.
- Personality theory.
- Goals and techniques of therapy.
- Therapeutic techniques.
- Cognitive techniques.
- Emotive techniques.
- Use of REBT.
- Critique.
Lesson 6. Cognitive behavioural therapy - Aaron Beck
- Cognitive behavioural therapy (CBT) and REBT.
- Premises of CBT.
- Cognitive distortions.
- Use of cognitive therapy.
- Family therapy.
- Modifications to CBT.
- Stress inoculation training program (SIT).
- Stages of SIT.
- Constructivist modification.
Lesson 7. Behavioural therapy
- Contemporary behavioural therapy.
- Behavioural approach.
- Goals and techniques.
- Goals of therapy.
- Use of behaviour therapy.
- Basic ID.
- Critique.
Lesson 8. Solution-focused counselling
- Introduction.
- Strategies in solution focussed counselling.
- Engaging the client.
- Constructing pathways for change.
- Generating creative solutions.
- Critique.
Frequently Asked Questions (FAQs)
Why Study Counselling Techniques?
Counselling techniques are the methods that counsellors use. These techniques and methods are based on specific counselling models and theories. A counsellor will then use these techniques to support their client to explore their feelings, behaviours and thoughts, ad promote positive changes in the client’s future.
This course will improve your understanding and use of Counselling Techniques for training and professional development.
Who Is This Course Suitable For?
Suitable for anyone wanting to work in counselling or those already working in counselling who wish to expand their knowledge of counselling techniques. For example -
- Carers
- Counsellors
- Trainee counsellors
- Care workers
- Support workers
- Rehabilitation workers
- Occupational therapists
- Physiotherapists
- Doctors
- Nurses
- Teachers
- Social Workers
- Volunteer counsellors
- Family members
The course is useful for professional/career development, CPD or personal interest.
What do our students say?
"The online courses are very easy to use and follow. Prompt friendly replies from tutor to any queries. Course structure flows freely. Very satisfied with course and results."
Diana, Introduction to Psychology, Psychology and Counselling
What Next?
If you are interested in becoming a counsellor or developing your counselling skills, this course is an ideal starting point for your training and professional development.
Counselling Techniques is an ideal course choice is you are:
- Interested in learning more about the important theories of counselling.
- If you want to understand more about the techniques involved with delivering effective counselling.
- If you are working as a carer or supporting people and want to train to improve your skills and knowledge.
You can enrol today by clicking the “Enrol Now” button above.
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