Learn to be self sufficient with your food. You learn about nutrition and how to balance your diet, as well as how to produce, process, store and use all types of food; including berries, nuts, milk, cheese, eggs, bread making, preserves, & dried foods. Cookery, freezing, drying, bottling, making bread, planning a vegetable garden to give produce all year round; and lots more are covered over 10 lessons.
“A step on from Self-Sufficiency 1 this course will develop your cooking, bottling and productive gardening skills whilst at the same time emphasising health and nutrition. Understand the importance of good health in a self-sufficient lifestyle and how to provide your own food.” - Adriana Fraser Cert.Hort., Cert.Child Care, Adv.Cert.App.Mgt., Cert IV Assessment and Training, Adv.Dip.Hort., ACS Tutor.